Solution: This is a codec issue. Your device doesn't support hardware decoding for x265 or AV1. Switch to a software decoder in VLC (Tools > Preferences > Video > Output) or upgrade your GPU to one from the last 4 years.
A higher frame rate (such as 60fps instead of the standard 30fps) results in smoother motion, which is particularly noticeable in fast-paced content. xxxbptv video high quality