VMware Workstation Pro 16.2.5 Build 20904516 , transferring large files securely and for free can be achieved through built-in features or third-party tools that do not rely on cloud-based intermediaries. 1. VMware Shared Folders (Recommended for Large Files)
On the VMware Workstation Pro home page, go to VM > Removable devices > USB device > Connect (Disconnect from host). VMware Workstation Pro 16
VMware’s "VMware Tools" utility (crucial for this specific build) enables seamless interaction between host and guest. VMware Workstation Pro 16.2.5 Build 20904516