Curriculum [portable] — Shorinji Kempo

When most people think of Japanese martial arts, they picture the explosive power of Karate, the flowing locks of Judo, or the sword-drawing precision of Iaido. However, nestled within the Buddhist tradition of the Shaolin Temple (via Japan) lies a unique and holistic discipline: .

Shorinji Kempo (少林寺拳法), often translated as "Shaolin Temple Boxing," is a Japanese martial art founded by in 1947. Unlike many combat sports, the curriculum is rooted in the principle of Ken Zen Ichinyo (Body and Mind as One), emphasizing that true strength requires a balance of physical skill and mental discipline. II. Core Technical Pillars shorinji kempo curriculum

Physical training consisting of over 600 techniques. When most people think of Japanese martial arts,