Pokemon Omega Ruby 1.4 Citra -

Omega Ruby is a demanding game for the Citra emulator. Even on modern PCs, frame drops can occur due to the 3D engine and the water physics of Hoenn. Use these settings for a stable 30 FPS experience.

Since you cannot download a "1.4 ROM" directly, you must install a separate update file on top of your base game. Get the Update File: You need the Pokémon Omega Ruby v1.4 update in Open Citra: Launch the Citra emulator (or its successors like or PabloMK7's fork). Install the Update: Pokemon Omega Ruby 1.4 Citra