Consider the Instagram hashtag #BodyPositiveWorkout (over 500k posts). A typical image shows a conventionally attractive, muscular, able-bodied white woman with visible abs, smiling while lifting weights. The caption: “Your body can do amazing things! Stop apologizing for taking up space.” This is not radical inclusion; it is thinness re-branded as athleticism. The actual fat activist hashtag #WeExist (launched by plus-size blogger Stephanie Yeboah) receives a fraction of the engagement. This demonstrates : wellness capital (fitness, youth, whiteness, affluence) colonizes BoPo language, pushing the original movement’s anti-capitalist, anti-weight-stigma politics to the margins.
The goal is attunement: listening to your body’s cues for hunger, fullness, and satisfaction. When you stop fearing food, you stop obsessing over it. This frees up mental energy for work, relationships, and creativity. paulas birthday holy nature nudistspart122 link