The problem arises when "wellness" is co-opted by diet culture. Traditional wellness says: "Love your body enough to change it." The retorts: "Love your body enough to listen to it."
: Curating social media feeds to include diverse body types and unfollowing accounts that trigger self-comparison or body shame. The problem arises when "wellness" is co-opted by
The morning breeze fills the mainsail. The helmsman stands barefoot at the wheel, feeling every subtle shift of wind across their shoulders. Without textile interference, you notice temperature gradients: the cool shadow of the sail, the warm breath of the engine hatch. The problem arises when "wellness" is co-opted by