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In the age of social media fitness influencers and "what I eat in a day" videos, the concepts of body positivity and wellness have become tangled. For many, "wellness" still feels like a code word for "diet culture"—a relentless pursuit of a smaller size. Conversely, "body positivity" is sometimes misunderstood as giving up on health altogether.

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So how do you merge these four ideas into one glorious evening? Here is your step-by-step guide to creating the experience. In the age of social media fitness influencers

Exploring Grief and Loss Through Animation in ‘If Anything Happens I Love You’  —Awards Daily

Netflix delivers 2020's most devastating, heartwrenching 12-minutes of drama

This minor masterpiece is up there with the best of Pixar when it comes to eliciting emotion and delivering devastating drama.

A Couple Faces the Pain of Unspoken Grief in ‘If Anything Happens I Love You’  —Animation World Network

Laura Dern on Gun Safety and How Netflix’s Animated ‘If Anything Happens I Love You’ Addresses Grief  —Variety

Netflix’s ‘If Anything Happens, I Love You’ Is a Powerful Short That Feels Like a True Story, Even If It’s Not

It is easily one of the most powerful short films of the year

Laura Dern, Rashida Jones Join Forces for Powerful Gun Control Short

Could If Anything Happens I Love You provide similar hope to a nation torn apart by gun violence? If the attitude that night was any indication, McCormack and Govier earned a few new fighters.

Laura Dern Voices Support for Gun Violence Victims at If Anything Happens I Love You Screening

If Anything Happens I Love You came from McCormack's and Govier's desire to not only raise awareness for the fatal consequences of gun violence but also to shine a spotlight on the grief that victims' loved ones experience

Q&A with filmmaker Michael Govier