| Traditional Wellness (Problematic) | Body-Positive Wellness (Solution) | | :--- | :--- | | Exercise to burn calories / change shape. | Exercise for joy, energy, mobility, and mood. | | “Clean eating” with moral judgment (good/bad foods). | Intuitive eating; all foods fit. | | Weight loss as primary health metric. | Health outcomes (blood pressure, mental health, strength) as metrics. | | Exclusion of fat, disabled, or ill bodies. | Adaptive, accessible wellness for all abilities. |
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Family-friendly nudist resort * Cypress Cove is a family-friendly nudist resort located on 300 acres that includes a 50-acre lake, Cypress Cove Nudist Resort Naturist Freedom Aqua Centre Torrent Fixed Apr 2026 | Intuitive eating; all foods fit
Refers to a specific setting, such as a swimming pool or water park, where naturist swim sessions are held. | | Exclusion of fat, disabled, or ill bodies
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