Food, too, is a ritual. The Ayurvedic tradition dictates that a meal should contain six tastes ( shad rasa ): sweet, sour, salty, bitter, pungent, and astringent. Thus, a standard thali (platter) is a deliberate pharmacological balance. The Indian lifestyle does not separate the holy from the hungry; eating is an offering, and fasting ( vrat ) is a detox for both body and soul.
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