In an era of gym selfies and "New Year, New Me" resolutions, Bhaag Milkha Bhaag is the ultimate pre-workout fuel. The montage of Milkha running barefoot on sharp rocks or sprinting with a punishing form is iconic. Farhan Akhtar’s physical transformation (losing 17 kg and gaining 8% body fat) set a gold standard for celebrity fitness transformations. Watching the 480p version on your phone while on a treadmill is a lifestyle ritual for many runners in India.
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Released in 2013, is a critically acclaimed biographical sports drama that chronicles the life of Milkha Singh In an era of gym selfies and "New